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花旗參性質偏寒，適合體內火氣旺盛、容易上火的人群。如果屬於寒性體質（如怕冷、四肢冰冷、容易腹瀉），應避免長期或大量服用，因為可能會加重寒症，導致脾胃虛寒或腹瀉等問題。花膠由大型魚類的魚鰾曬乾製成，是「鮑參翅肚」中的「肚」，自古以來都
肥胖危害已超越一般認知！中央肥胖定義下的腰圍是多少？及早提防「肥胖併發症」雖然川貝是治療咳嗽和化痰的良藥，但並非適合所有咳嗽！以下為大家講解川貝的功效及湯水食譜。雖然花膠本身脂肪含量不高，但吸收太多蛋白質，身體會把這些多餘蛋白質轉化
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